Thought for Today. 🙏Om Shanti at Brahma Kumaris Spiritual University – View on Path.
Afternoon Ashtanga Mysore Practice
Tracking my progress in Dropbacks in Urdhva Dhanurasana and coming back into standing in Samastitihi.
It’s been more than 3 months now since I last recorded my dropback video and I totally remember that I was not able to stand-up in that said video. Falling back into space take a lot of faith. But even more challenging is having the strength o come up into standing. While some find it intimidating to drop back, for me I experience fear in coming back up. Either case, it is just a matter of time and practice to overcome the barriers with awareness. I am just happy that this happened to me 2 months ago with constant practice. A lot still to cover but hey, it’s progress! Hooray! 🙏Namasté
#yoga #yogi #yogamen #yogadudes #yogalove #yogainspiration #yogaeverydamnday #yogaformen #yogaforlife #ashtanga #ashtangi #ashtangayoga #dropback #urdhvadhanurasana #tadasana #courage #backbend #fit #fitness #samastitihi #fitspo #primaryseries #strength #aycy #allyoucanyoga #feeltheyogahigh #yogaeverywhere #upwardbowpose #corestrength #progress (at Patrick’s Mini Yoga Shala)
The right way of living spreads joy to others.
Projection: When people around me are not happy with me, I usually believe that I am right and they are all wrong. I then cannot check or realise my own mistake. So I rarely make an attempt to change myself and continue to wait for others to change or understand me.
Solution: If people around me are not able to get happiness from me or the way I live, I need to look at my own life in a detached way to see where I could change. Even a slightest change brought by me with sincerity will have a great effect on those around me. 🙏Om Shanti at Rockwell Club, One Rockwell Gym – Read on Path.
Enjoying the post yoga glow under the tree while Mr. Sun’s shining bright. Sharing crazy laughter, stories, positive energies, some thoughts to ponder and some throwbacks in our lives. Thank you ate passerby for taking the photo! Hahaha! Sayang @annadromeda wala ka! Huhuhu! 🙏
#yogi #yogini #yoga #yogamen #yogadudes #ashtanga #ashtangi #ashtangayoga #upnamingmahal #sunkengarden #aycy #up #updiliman #allyoucanyoga #feeltheyogahigh #postyogaglow #fitness #vsco #vscocam #vscoph (at UP Sunken Garden)
To be flexible is to enjoy everything that life brings.
Projection: When I plan perfectly for the day ahead, I sometimes find that I am not able to implement all that I had planned for. Things seem to be coming up unexpectedly spoiling everything for me. I am then not able to be happy with what is happening and so find it difficult to do my best in the particular situation.
Solution: It is as important to be flexible in my thoughts as it is to be particular about my daily schdule. Flexibility allows me to accommodate the unforeseen situations that come up my way and enables me to make the best use of everything. And so I enjoy everything that comes my way. 🙏Om Shanti at Patrick’s Mini Yoga Shala – Read on Path.